Retirement
CPP and OAS in 2026: How Much Will You Receive at 60, 65 and 70?

Sarah Chen
Tax and Registered Accounts Writer
Sarah writes about Canadian income tax, payroll deductions, and registered account strategy — areas she has researched extensively across Ontario, British Columbia, and Alberta tax schedules. Her articles reference CRA's T4032 payroll deductions tables, the T1 General guide, and RRSP/TFSA contribution room rules from the CRA website. Tax content is reviewed for accuracy by the editorial team before publication and cross-checked against official CRA publications.
Average CPP benefit in 2026 is $758/mo; maximum at 65 is $1,433. OAS starts at $700/mo at 65. See how age, contributions, and deferral change your Canadian retirement income.
Quick answer
CPP (Canada Pension Plan) and OAS (Old Age Security) are Canada's two main government retirement income programs. In 2026, the maximum CPP retirement benefit at age 65 is approximately $1,364/month ($16,368/year). The maximum OAS benefit at age 65 is approximately $727/month ($8,724/year). Combined, a retiree with maximum CPP and OAS receives about $2,091/month ($25,092/year) — before income tax.
Most Canadians do not receive the maximum. The average CPP benefit in 2026 is closer to $730–$780/month — because most Canadians did not contribute at the maximum rate for 39+ years. Planning for retirement income requires knowing your personal CPP estimate, not the published maximum.
How CPP works in 2026
CPP is a contribution-based program. Your future benefit depends directly on how much you contributed (which depends on your earnings and years working). Key facts for 2026:
| CPP figure | 2026 amount |
|---|---|
| Maximum monthly CPP at 65 | ~$1,364/mo |
| Average monthly CPP at 65 (actual) | ~$750/mo |
| Employee CPP contribution rate | 5.95% |
| Maximum employee CPP contribution (2026) | $4,034/yr |
| Year's Maximum Pensionable Earnings (YMPE) | ~$71,300 |
| CPP2 additional contribution (on earnings $71,300–$81,900) | Up to $396/yr |
| Early CPP at 60 (reduction per year before 65) | -7.2%/yr (max -36%) |
| Delayed CPP to 70 (increase per year after 65) | +8.4%/yr (max +42%) |
CPP2 is an enhanced top-up contribution introduced in 2024–2025 that applies to earnings between the YMPE (~$71,300) and the Year's Additional Maximum Pensionable Earnings (YAMPE, ~$81,900). It generates a small additional CPP benefit on top of the base CPP.
How OAS works in 2026
OAS is not contribution-based — it is a universal benefit paid to Canadian residents who are 65+ and have lived in Canada for at least 40 years after age 18 (for the full benefit). Those who lived in Canada for fewer than 40 years receive a proportional OAS.
| OAS figure | 2026 amount |
|---|---|
| Maximum OAS at 65 (full, 40+ years in Canada) | ~$727/mo |
| Maximum OAS at 75+ (10% enhancement) | ~$800/mo |
| OAS clawback threshold (income) | ~$90,997 |
| OAS clawback rate above threshold | 15% of excess income |
| GIS (Guaranteed Income Supplement) — max single | ~$1,086/mo |
The OAS clawback (officially the OAS Recovery Tax) reduces your OAS benefit by 15 cents per dollar of net income above ~$90,997. A retiree with $100,000 income would see their OAS reduced by ~$1,350 annually ($90). Full OAS elimination occurs at approximately $148,000 net income. RRSP withdrawals, capital gains, and rental income all count toward the clawback threshold — TFSA withdrawals do not.
CPP and OAS timing strategy
When to take CPP is one of the most important financial decisions Canadians make:
- Take at 60 (early): 36% reduction vs age 65. Makes sense only if you have poor health, need income urgently, or believe you will not live past mid-70s.
- Take at 65 (standard): The default. Most Canadians take CPP at 65 when OAS also becomes available.
- Delay to 70 (maximum): 42% bonus vs age 65. If you are healthy, still working, and have other income to live on until 70, delaying CPP to 70 is mathematically optimal for anyone expected to live past 83–84. The breakeven vs taking at 65 is approximately age 83.
OAS can also be deferred to age 70 (+8.4% per year delayed, total +36% vs starting at 65). RRSP-to-RRIF conversions and CPP/OAS timing interact with income thresholds — a tax professional who specializes in retirement income planning can run the numbers for your specific situation.
Bottom line
In 2026, maximum CPP is ~$1,364/month and maximum OAS is ~$727/month — combined, roughly $25,000/year before tax. Most Canadians receive less than the CPP maximum because they didn't contribute at maximum rates for 39+ years. Check your personal CPP estimate on CRA My Account under "Canada Pension Plan / Statement of Contributions." For most working Canadians, CPP and OAS will replace only 30–50% of pre-retirement income — the rest must come from RRSP, TFSA, FHSA, and other savings. Delaying CPP to 70 (if you have other income) increases your benefit by 42% and provides inflation-adjusted income for life — the best longevity insurance available in Canada.
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Sources used
Official references checked for this page
Updated May 19, 2026
Each claim on this page is traceable to one of the government authorities or regulators below. Rates, tax rules, eligibility requirements, and product terms can change — verify current details directly with the linked source before making any financial decision.
Frequently asked questions
What is the first step for cpp and oas in 2026: how much will you receive at 60, 65 and 70??
Start by listing the monthly numbers, one-time costs, deadlines, and documents connected to retirement. Then run a calculator with conservative inputs before comparing products or making a commitment.
How much emergency savings should I keep before making this decision?
A one-month cushion is a minimum starting point for many people, while three to six months is stronger. If income is unstable, debt is high, rent is expensive, or fixed expenses are large, lean toward a larger cushion.
What mistake should I avoid?
Avoid judging the decision by one attractive number. Always check taxes, fees, interest, timing, eligibility, cancellation rules, and whether the decision still works after a realistic budget stress test.
How often should I review this plan?
Review monthly during periods of change, and immediately after a job change, rent increase, new debt, tax deadline, interest-rate change, move, or major family expense.
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Reviewed by MoneyMapCanada Editorial Team
Editorial note
This guide is written for Canadian personal finance education. It does not include paid product placements, and readers should verify current rates, fees, tax rules, and eligibility requirements with official sources or providers before acting.
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